Monday, March 21, 2016

Ideal Protein Creamed Spinach

Tita's Creamed Spinach


Serves 1

1 cup spinach (fresh or frozen)
1 Ideal Protein Potato Puree Mix
2 - 3.4 oz very hot water
1 clove garlic, minced
Extra Virgin Olive Oil
Sea salt and pepper

Saute spinach and garlic over medium-low heat with olive oil.  While the spinach is cooking, add 1 packet of Potato Puree to a bowl with 2 oz hot water.  Mix water and potato mix gently, and add up to 1.4 oz more water until desired consistency is reached.  When the spinach is dark green and wilted, remove from heat, add to the potato mix and season with salt and pepper to taste.